Three Reflections from a 24 Hour Dopamine Fast
The perfect reset for the new year.
4 min readJan 23, 2022
A few days into 2022, everything just felt kind of the same.
I didn’t have any kind of sudden boost in energy or motivation, I had to really drive to go forth and accomplish any of my goals. None of the positive feelings many associate with a new year were coming to me.