It certainly shows promise — Alzheimer’s disease and other neurodegenerative illnesses are a ravage on modern society, with as many as 50% of people over the age of 85 suffering from some form of dementia. Discovering a cure, or some way of slowing the progression of such diseases is big business, and something that researchers…

The perfect reset for the new year. — A few days into 2022, everything just felt kind of the same. I didn’t have any kind of sudden boost in energy or motivation, I had to really drive to go forth and accomplish any of my goals. …

And how it can help you too — At the end of 2020, I wrote a post about my experience with long COVID. In the post, I detailed my symptoms, and the more or less 6 month journey I had with long COVID. I was pretty upbeat towards the end of the post, as I believed I was…

#2- What you do with your time matters — My teenage years were essentially a big mess of contradictory feelings and existential crises. Like many, I’m sure. I went through periods of joy, depression, anxiety, and hope. There are a lot of things I regret about this time of my life, mostly things that I didn’t do rather than…

Don’t let this year get the best of you. — I’m not sure how it’s December but people seem to be saying it is. I don’t think I believe my calendar anymore. Did someone just decide to skip, like, October or something? In a really sneaky way so that we wouldn’t notice? Well. I guess I’ll have to assume that…

We all needed to be a little stoic this year — I have always been a fan of the stoics. Like many, I find their philosophy to be extremely simple and applicable to our everyday lives. While many philosophers tend to ramble through overly convoluted, barely comprehensible monologues, the stoics put a focus on creating a practical philosophy, one than somebody…

Leave the worst year in recent history behind you — The year has been disappointing, to say the least. Personally, I started the year brimming with enthusiasm and expectation, which is rare for me. The year of 2020 hit me with a brutal reality check a few months in, however, as I became sick with COVID, and ended up suffering…

Admit it, you’re addicted — The first time I realised I was addicted to my phone was when it started becoming an obstacle in my relationship with my girlfriend. The thing was an emotional, mental, and often physical barrier between the two of us. I often found myself barely listening to what she was saying…

Get your energy back — From what I can see, everyone is tired this year. People are struggling to cope physically and emotionally with the unprecedented changes and chaos that 2020 has ensued. Although, there appear to be two types of fatigue that are going around at the moment. There is the classic fatigue, the…